Health Forms

If you have already scheduled a consultation or are an existing client, click the following links to fill out your Health History or Revisit Form.

Farms/Farmers' Markets

http://www.polyfacefarms.com/

http://www.loudounfarmersmarkets.org/Leesburg.php

http://www.greatcountryfarms.com/

Fitness

http://www.polarusa.com/us-en

http://www.spinning.com/

http://www.indoorcyclingassociation.com/blog/20-unspoken-rules-of-indoor-cycling-fitbie/

http://www.idalee.org/index.aspx?page=99

Gluten-Free Recommendations

http://www.livingwithout.com/

Simply Sugar and Gluten-Free: 180 Easy and Delicious Recipes You Can Make in 20 Minutes or Less

http://www.celiac.com/articles/182/1/Unsafe-Gluten-Free-Food-List-Unsafe-Ingredients/Page1.html

http://www.thenibble.com/reviews/diet/gluten-free.asp

http://www.101cookbooks.com/gluten_free_recipes/

http://www.csaceliacs.org/recipes.php

http://allrecipes.com/Recipes/Healthy-Cooking/Gluten-Free/Main.aspx

http://www.glutenfreeliving.com/

Eat Well Live Well with Gluten Intolerance: Gluten-Free Recipes and Tips

The Gluten-Free Almond Flour Cookbook

The Spunky Coconut Cookbook: Gluten Free, Casein Free, Sugar Free

The G-Free Diet: A Gluten-Free Survival Guide

http://www.glutenfreemall.com/catalog/glutenfree-books-glutenfree-cookbooks-c-48_49.html?osCsid=p4pquka9nmu3pvopq3qt1or8o5

http://www.gflinks.com/

http://www.glutenfreetravelsite.com/

http://www.wheatbellyblog.com/

http://www.thedr.com/

http://www.tgigf.com/

http://www.pritikin.com/articles/health-benefits-gluten-free-diet/

http://glutenfreegirl.com/2005/12/and-finally-theres-teff

http://www.mainstreetsmiles.com/dental-effects-of-celiac-disease/

https://www.youtube.com/watch?v=qeyKvCkxp2o

https://www.ginaspies.com/

Siete Family Foods

https://www.wellbeingjournal.com/

http://www.cleaneating.com/

http://experiencelife.com/

http://www.delightglutenfree.com/

http://www.glutenfreeandmore.com/

Local Restaurant Recommendations

http://www.lilitcafe.com/

http://lightfootrestaurant.com/

http://www.tuskies.com/

https://www.fireworkspizza.com/leesburg

http://www.magnoliasmill.com/

http://www.patowmackfarm.com/

http://markettablebistro.com/

https://burtonsgrill.com/location/sterling-va/

Lyme

Dr. John Hart: https://fm4fams.org/

Drs. Dave & Anne Stewart: http://www.loudounholistichealthpartners.com/

Dr. Martha Calihan: https://www.fivestoneswellness.com/?utm_source=gmb_auth

Dr. Sarah Fletcher: http://www.sterlingfamilypractice.com/sarah-fletcher,-md.html

Dr. Carolyn Walsh: http://www.carolynwalshmd.com/

Elsa Lam: goldenhealthholistics.com

Dr. Nicholas Pennings: https://directory.campbell.edu/people/nicholas-pennings/

Why Can't I Get Better? Solving the Mystery of Lyme and Chronic Disease

Healing Lyme

The Lyme Disease Solution

http://ilads.org/

http://www.columbia-lyme.org/index.html

http://www.natcaplyme.org/

http://www.nbcwashington.com/news/health/VA_Seeking_To_Slow_Spread_Of_Lyme_Disease_Washington_DC-120661754.html

http://www.lymedisease.org/

http://www.mylymeguide.com/

Nature's Dirty Needle

The Lyme Diet

The Top 10 Lyme Disease Treatments

Recipes for Repair: A Lyme Disease Cookbook

https://login.yahoo.com/config/login;_ylt=AtI46q.M_jXQ2vBSmsjhpB.gwsEF?.src=ygrp&.intl=us&.lang=en-US&.done=https://groups.yahoo.com/neo/groups/NorthernVALyme/conversations/messages (Northern VA Lyme Support Group)

https://www.bulletproofexec.com/the-strangest-way-to-detox/

http://www.loudounlyme.org/

http://underourskin.com/

http://underourskin.com/emergence/

Afflicted

Vibrant Wellness Lyme/Tickborne Diseases Test

Movers & Shakers

http://www.terigentes.com/

http://www.jamieoliver.com/campaigns/jamies-food-revolution

http://www.ninaplanck.com/

http://michaelpollan.com/

http://thyroid.about.com/bio/Mary-Shomon-350.htm

http://terrywalters.net/

http://www.foodpolitics.com/

http://www.westonaprice.org/

http://www.davidkatzmd.com/

Eat, Drink, and Be healthy by Walter C. Willett, M.D.

Eat, Drink, and Weigh Less by Mollie Katzen & Walter Willett, M.D.

www.harvillehendrix.com

https://robertlustig.com/

http://www.davidwolfe.com/

www.DrSears.com

http://www.foodandhealing.com/index.htm

http://www.drfuhrman.com/default.aspx

www.deepakchopra.com

https://geneenroth.com/

http://www.drweil.com/

http://www.DrHyman.com

www.healingwithwholefoods.com

www.nutritioniswhy.com

http://www.babarsky.com/

http://www.drperlmutter.com/

http://www.wheatbellyblog.com/about-the-author/

https://www.eileenogrady.net/

https://marthabeck.com/

https://sinclair.hms.harvard.edu/people/david-sinclair

https://cell.byu.edu/directory/benjamin-bikman

https://drchatterjee.com/

https://www.chrispalmermd.com/

https://drewramseymd.com/

https://umanaidoomd.com/

https://brenebrown.com/

https://katebowler.com/

https://simonsinek.com/

https://adamgrant.net/

https://www.instagram.com/just.ingredients/?hl=en

https://www.instagram.com/gutsy_mom/?hl=en

https://dreditheger.com/

https://podcasts.apple.com/us/podcast/awaken-your-path-to-wellness/id1656778218

https://eckharttolle.com/

https://www.hubermanlab.com/

https://www.utendocrinology.com/

https://amymdwellness.com/

https://www.drcarriejones.com/

https://www.lisamosconi.com/

https://grief.com/

https://www.drkellyvincent.com/

https://www.instagram.com/the.holistic.psychologist/?hl=en

Lipedema Resources

http://stutz-dr.com/

https://www.totallipedemacare.com/dr-karen-l-herbst/

The Lipedema Mama

The Lipedema Mamas Podcast

Dr. Marcia Byrd

Organizations

http://www.pcrm.org/

http://www.aadp.net/

http://www.celiac.nih.gov/

Books

Adrenal Fatigue: The 21st Century Stress Syndrome

Broken Open

Clean Food

Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too

Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness

Staying Healthy With Nutrition

Thyroid Power: Ten Steps to Total Health

Eat Well Live Well with Gluten Intolerance: Gluten-Free Recipes and Tips

The Gluten-Free Good Health Cookbook

Real Food for Mother and Baby: The Fertility Diet, Eating for Two and Baby's First Foods

Real Food: What to Eat and Why

Love, Medicine & Miracles

Allergy-Free Desserts

Food Rules

The Gluten-Free Almond Flour Cookbook

The Spunky Coconut Cookbook: Gluten Free, Casein Free, Sugar Free

The Guide to a Gluten-Free Diet

The Primal Blueprint

True Food: Seasonal, Sustainable, Simple, Pure

Fiber Fueled

The Cellular Wellness Solution

The Secret Life of Fat

The Dirt Cure

Documentaries

http://www.gaslandthemovie.com/

http://www.americanmeatfilm.com/

http://www.cafeteriaman.com/

http://www.gmofilm.com/

http://www.foodfightthedoc.com/foodfight.html

http://www.inorganicwetrust.org/

http://buy.morethanhoneyfilm.com/

http://geneticroulettemovie.com/

http://www.fatsickandnearlydead.com/

http://www.freshthemovie.com/

http://www.snagfilms.com/films/title/super_size_me

http://topdocumentaryfilms.com/food-inc/

http://foodmatters.tv/

http://www.foodfightthedoc.com/foodfight.html

http://fedupmovie.com/

http://www.theorganiclifemovie.com/

http://origins.well.org/

http://www.brokeandhealthy.com/28-food-documentaries-ratings-trailers-links-to-watch

http://plantpurenation.com/

http://foodforthoughtfilm.com/

http://underourskin.com/

http://underourskin.com/emergence/

Afflicted

https://secretingredientsmovie.com/

https://gamechangersmovie.com/the-film/

Live to 100: Secrets of the Blue Zones

You Are What You Eat: A Twin Experiment

Forks Over Knives

https://thatsugarmovement.com/film/

The Dangers of Sugar

Sugar: The Bitter Truth

http://www.fitbie.com/eat-right/tips/6-scary-side-effects-sugar/tip/0

https://www.youtube.com/watch?v=dBnniua6-oM

Pure, White and Deadly: Problem of Sugar by John Yudkin

GMO (Genetically Modified Foods) - How (and Why) to Avoid Them

http://vimeo.com/51259453

http://www.responsibletechnology.org/

http://www.nongmoproject.org/

http://www.saynotogmos.org/

http://www.thefutureoffood.com/get involved.html

http://foodintegritynow.org/2014/04/08/dr-don-huber-gmos-glyphosate-threat-humanity/

Massage (in Loudoun County)

http://www.massageandaromatherapybylucia.com/ (Lucia Manoukian)

http://mbshealing.com/our-therapists/ (Jennifer Merritts)

Miscellaneous

http://www.treatmentdiaries.com/index.aspx

http://www.herbandacupuncture.com/

https://loudounwellness.com/about/meet-the-team/team-bios/#Daniel (Dan Parrish, Acupuncturist)

https://wellnessconnectionllc.com/our-counselors/alana-wang/ (Alana Wang, Acupuncturist)

http://organicplumskincare.com/about_us

http://www.blueocean.org/fishphone/index.html

https://www.seafoodwatch.org/

http://www.eatwellguide.org/i.php?pd=Home

http://www.ted.com/talks/ann_cooper_talks_school_lunches.html

LivWell Organic Market

http://www.naturalmercantile.com/

http://www.chopra.com/ccl-meditation/resources.html

https://www.compoundingcenter.com/

Greenheart Juice Shop

http://www.leesburgacupuncture.com/

https://leapih.com/

https://pearl-physical-therapy.com/

https://loudounwellness.com/about/meet-the-team/team-bios/

RESOURCES:

FORMS:

Email: hilary@hilarystowerscounseling.com

Leesburg, VA 20175

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